Complete Prenatal Multi

Complete Prenatal Multi

30 Day
$49.99
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Complete Prenatal Multi
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  • Complete Prenatal Multi
  • Complete Prenatal Multi
  • Complete Prenatal Multi
  • Complete Prenatal Multi
  • Complete Prenatal Multi
Complete Prenatal Multi

Complete Prenatal Multi

29 clinically dosed nutrients in one delicious daily drink, for preconception through pregnancy.
★★★★★ Rated 4.8 - Based on 2000+ Women
Pink Lemonade Replaces 10–12 pills Naturopathic Doctor Formulated
  • 1000 mcg methylated folate & B12
  • 300 mg choline
  • Female-specific probiotics
  • Gentle iron — no nausea or constipation

Founding batch · limited early stock

One daily ritual for you and baby. Less than your daily coffee.

30-day promise
Third-party tested
Made in Canada
ND formulated

Complete your routine

Magnesium Calm Complex Magnesium Calm Complex Wind down and sleep deeper. $24.99 · Choose
Why We Made This Product

Created by Naturopathic Doctors and moms, HER dailys Complete Prenatal Multi delivers comprehensive, evidence-informed nourishment from preconception through pregnancy. This advanced prenatal provides 29 essential vitamins, minerals, and bioactives.

We use methylated folate and b12, and gentle, easy-to-digest iron, the forms your body actually absorbs, not the cheap versions that cause the nausea and constipation you’ve come to expect from prenatals.

Sip, smile, and glow—you’ve got this, mama.
Benefits
  • Helps to support normal early fetal development (brain and spinal cord).
  • Methylated folate to help reduce the risk of neural tube defects when taken daily at least three months prior to becoming pregnant and during early pregnancy, alongside a high dose of choline (300 mg).
  • Formulated with easy-to-digest iron, to help form red blood cells and prevent iron deficiency anemia and associated tiredness and fatigue.
  • Calcium, magnesium, and vitamin D3 help build strong bones, while active B vitamins and trace minerals maintain thyroid function, glucose balance, and iron metabolism.
  • Finished with probiotics that promote a favourable gut flora and help support gastrointestinal health, this delicious, easy-to-mix prenatal drink makes getting your nutrients easy, enjoyable, and effective.
  • Say goodbye to chalky, oversized pills and hello to a refreshing daily drink that makes you feel good inside and out.
Medical Ingredients

Vitamins

Vitamin C (Calcium ascorbate)50 mg
Pantothenic acid (Vitamin B5) (Calcium D-pantothenate)25 mg
Niacin (Vitamin B3) (Niacinamide)5 mg
Thiamine (Vitamin B1) (Thiamine hydrochloride)25 mg
Mixed tocopherol concentrate (Helianthus annuus - Seed)20 mg
Riboflavin (Vitamin B2) (Riboflavin 5'-phosphate sodium)5 mg
Vitamin B6 (pyridoxal-5′-phosphate)5 mg
Folate (Vitamin B9) (L-5-Methyltetrahydrofolate, calcium salt)1000 mcg
Vitamin B12 (Methylcobalamin)1000 mcg
Beta-Carotene750 mcg
Biotin200 mcg
Vitamin K2 (Menaquinone 7)120 mcg
Vitamin D3 (Cholecalciferol)25 mcg (1000 IU)

Minerals

Magnesium (Magnesium bisglycinate)100 mg
Calcium (Calcium citrate malate)50 mg
Iron (Iron (III) pyrophosphate)27 mg
Zinc (Zinc Bisglycinate)15 mg
Manganese (Manganese (II) citrate)2 mg
Copper (Copper (II) citrate)1000 mcg
Boron (Boron citrate)500 mcg
Iodine (Potassium iodide)250 mcg
Chromium (Chromium (III) nicotinate)120 mcg
Selenium (Selenomethionine)100 mcg
Potassium (Potassium citrate)/75 mcg
Molybdenum (Molybdenum citrate)50 mcg

Other Medicinal Ingredients

Myo-inositol (inositol)650 mg
Choline (Choline bitartrate)300 mg

Probiotics

Lacticaseibacillus rhamnosus (GG)1 billion CFU
Limosilactobacillus reuteri (HR7)1 billion CFU
How to Use

Directions

Women (19 years and older): Add 1 sachet (9.2g) into 250 ml water per day, mix thoroughly immediately before consumption. 400 mcg of folate per day is adequate for most women (to reduce the risk of neural tube defects). Consult a health care practitioner to determine if you would benefit from additional folate before taking this product. Take with food, a few hours before or after taking other medications or natural health products. Take at least 2-3 hours before or after antibiotics.
Tasting Notes

Think fresh-squeezed pink lemonade—bright, juicy citrus with just the right balance of sweet and tart. Inspired by the refreshing citrus flavours many women naturally reach for during pregnancy, it’s crisp, clean and beautifully balanced from the very first sip.
The HER dailys Promise

Try your first order with confidence. If the taste, format, or daily routine is not right for you, we will make it right.
Rated 4.9 · Loved by 2,000+ women

Loved by women at every stage

★★★★★

No more horse pills

One little sachet in water that tastes like pink lemonade. I look forward to it every morning.

Mei L.

★★★★★

Actually refreshing

I braced for a chalky mess and got something light and a little tart. I don’t dread it.

Bianca T.

★★★★★

Tastes like a treat

The pink lemonade flavour is so good it feels like a treat, not a supplement.

Hannah W.

★★★★★

Replaces a whole shelf

It took the place of three separate bottles, so it actually saves me money.

Christine H.

★★★★

Cheaper than my old routine

Folate, iron, and probiotics used to be three purchases. Now it’s one.

Meghan F.

★★★★★

The 3-month plan is smart

Locking in a full trimester at about $1.42 a day was a no-brainer.

Olivia S.

★★★★★

No more giant capsules

I couldn’t swallow the horse-pill prenatals in my first trimester. This just mixes in water.

Grace L.

★★★★★

Kinder to my mornings

The pills made me queasy every day. The drink doesn’t.

Sofia M.

★★★★

I actually stick with it

I’d quit bottles of pills by week two. I’ve stayed consistent with this.

Dana R.

★★★★★

Steadier energy

A few weeks in and the afternoon slump eased up.

Kayla B.

★★★★

Digestion feels better

The probiotics seem to be doing their job — I feel more regular.

Emily C.

★★★★★

Peace of mind

Knowing I’m getting folate, choline, iron and D in the right forms is reassuring.

Priyanka N.

★★★★

Gentle on my stomach

The iron didn’t upset me the way separate iron pills always did.

Sarah M.

★★★★★

Methylated folate mattered

My ND wanted methylated folate and choline — this had both at real doses.

Nadia P.

★★★★★

A thoughtful formula

It’s clearly made by people who understand prenatal nutrition, not a multivitamin with a pink label.

Rachel D.

★★★★★

One less thing to remember

Everything in one daily drink instead of juggling multiple supplements.

Priya S.

★★★★

Perfect for travel

I kept forgetting my supplements at home. The sachets slip right into my bag.

Jenna K.

★★★★★

Fits my morning

I keep them next to my coffee so I never miss a day.

Amanda R.

What's inside

29 bioavailable nutrients

Clinically-dosed vitamins, minerals, and bioactives in the forms your body actually absorbs.

29 Bioavailable Nutrients for mom and baby

Fetal Development Support

Source of Probiotics

Vitamins

Vitamin C (Calcium ascorbate)50 mg
Pantothenic acid (Vitamin B5) (Calcium D-pantothenate)25 mg
Niacin (Vitamin B3) (Niacinamide)5 mg
Thiamine (Vitamin B1) (Thiamine hydrochloride)25 mg
Mixed tocopherol concentrate (Helianthus annuus - Seed)20 mg
Riboflavin (Vitamin B2) (Riboflavin 5'-phosphate sodium)5 mg
Vitamin B6 (pyridoxal-5′-phosphate)5 mg
Folate (Vitamin B9) (L-5-Methyltetrahydrofolate, calcium salt)1000 mcg
Vitamin B12 (Methylcobalamin)1000 mcg
Beta-Carotene750 mcg
Biotin200 mcg
Vitamin K2 (Menaquinone 7)120 mcg
Vitamin D3 (Cholecalciferol)25 mcg (1000 IU)

Minerals

Magnesium (Magnesium bisglycinate)100 mg
Calcium (Calcium citrate malate)50 mg
Iron (Iron (III) pyrophosphate)27 mg
Zinc (Zinc Bisglycinate)15 mg
Manganese (Manganese (II) citrate)2 mg
Copper (Copper (II) citrate)1000 mcg
Boron (Boron citrate)500 mcg
Iodine (Potassium iodide)250 mcg
Chromium (Chromium (III) nicotinate)120 mcg
Selenium (Selenomethionine)100 mcg
Potassium (Potassium citrate)/75 mcg
Molybdenum (Molybdenum citrate)50 mcg

Other Medicinal Ingredients

Myo-inositol (inositol)650 mg
Choline (Choline bitartrate)300 mg

Probiotics

Lacticaseibacillus rhamnosus (GG)1 billion CFU
Limosilactobacillus reuteri (HR7)1 billion CFU
Sugar-freeSugar alcohol freeGluten-freeVeganNon-GMO

Backed by science

Formulated on evidence, not trends

Advanced nutrition for you & baby

Choline
95%

of women don’t get enough choline in pregnancy

Faster Infant Processing: Maternal choline supplementation improved infant information processing speed.

300 mg = 67% of choline RDA. Leading competitors provide 0–10%.

View research
Probiotics
43%

of GBS-positive women converted to GBS-negative on our probiotic strains

Baby’s Microbiome: maternal probiotics help establish the infant microbiome from day one.

Up to 1 in 4 women test positive for GBS in late pregnancy.

View research
Iron
100%

of your daily iron needs during pregnancy — in one drink

27 mg gentle iron = 100% of the pregnancy RDA, in a non-constipating form.

1 in 3 pregnant women worldwide develop iron deficiency or anemia.

2×: iron requirements nearly double during pregnancy.

View research
Third-party testedMade in CanadaGMP facilityND formulated

Why women switch

One sachet replaces the whole shelf

Your old routine
10–12 chalky pills a day
Nausea & constipation
Poor absorption
Higher combined cost
HER dailys
All in one daily drink
Improved digestion
Optimal absorption
From $1.42/day

The honest comparison

One delicious drink vs. the whole shelf

HER dailys
Prenatal Pills
Per Day
1 Delicious Drink
10–12 Pills
Key Nutrients
29
10–15
Methylated Folate & B12
Gentle, Non-Constipating Iron
Probiotics Included
Taste
Pink Lemonade
Chalky
Daily Experience
Enjoyable To Take
Easy To Forget
Cost / Day
From $1.42/Day
From $5.12/Day

How to use

Wellness in three steps

Tear01

Tear

Open your sachet.

Mix02

Mix

Shake, stir, or blend.

Sip03

Sip

Daily wellness made easy.

Nutrition through every stage

Why prenatal nutrition matters

Preconception

Setting the foundation before pregnancy

  • Supports hormone balance and health 
  • Helps prepare your body for conception
  • Builds up key nutrient stores before pregnancy
  • Taking a prenatal for at least 3 months before conception has been shown to reduce the risk of neural tube defects
  • Supports early fetal development before you even know you’re pregnant
Key Nutrients

Folate · Choline · Iron · Iodine · Selenium · B12 · Antioxidants

Explore our prenatal

First Trimester

Early development + major nutrient demands

  • Baby’s brain and spinal cord begin forming very early
  • Your body increases thyroid and nutrient demands
  • The placenta is developing to support your baby
  • Nausea and fatigue can make it harder to eat well
Key Nutrients

Folate · B Vitamins · Choline · Iodine · Selenium · Iron · Vitamin D

Explore our prenatal

Second Trimester

Growth, energy + increasing demands

  • Blood volume expands significantly
  • Baby’s bones and tissues grow rapidly
  • Your body needs more iron and minerals
  • Blood sugar changes can start to show up
Key Nutrients

Iron · Magnesium · Calcium · B Vitamins · Vitamin D · Chromium · Inositol

Explore our prenatal

Third Trimester

Rapid growth + preparing for birth

  • Baby’s brain development accelerates
  • Nutrient demands are at their highest
  • Calcium is transferred to baby for bone development
  • Sleep, muscle tension, and digestion can be affected
Key Nutrients

Calcium · Magnesium · Vitamin D · Choline · B12 · Probiotics

Explore our prenatal

Postpartum

Recovery, replenishment + hormone support

  • Your needs change postpartum and so should your supplement routine! 
  • Your body is recovering from pregnancy and birth
  • Hormone shifts can impact mood and energy
  • Nutrient stores are often depleted
  • Breastfeeding increases your nutritional needs

Complete Postpartum Multi (Coming soon)

Explore our prenatal

Made by women, for women

Made by three female Naturopathic Doctors and moms

For the women they sat across from every day.

Read our story

@herdailys

Loved in real life

@herdailys @herdailys @herdailys @herdailys
Trusted by 2,000+ womenRated 4.8Naturopathic Doctor FormulatedMade in Canada

FAQ

Questions? Answered.

Is it safe during pregnancy?

Yes. Complete Prenatal Multi was specifically formulated for women who are trying to conceive, pregnant, or preparing for pregnancy. It contains pregnancy-safe vitamins, minerals, probiotics, and nutrients in amounts designed to support both mom and baby throughout pregnancy. As with any supplement, we recommend discussing it with your healthcare provider if you have a medical condition or are taking prescription medications.

When should I start taking a prenatal?

Ideally, begin taking a prenatal at least 3-6 months before trying to conceive. Key nutrients such as folate, choline, iodine, iron, and vitamin D help support healthy fetal development from the earliest stages of pregnancy.

How does it taste?

Complete Prenatal Multi has a refreshing Pink Lemonade flavour designed to make your daily prenatal something you actually look forward to taking. No large pills. No chalky aftertaste.

Why is this a powder instead of a capsule?

Many women struggle with large prenatal pills, especially during pregnancy. Our drinkable format makes it easier to take consistently while delivering meaningful amounts of key nutrients like choline, magnesium, probiotics, and iron that are often difficult to fit into traditional capsules.

Can I pause or cancel my subscription anytime?

Yes. Manage, skip, pause, or cancel your subscription anytime from your account — no lock-in, no hassle.

Better Together

Complete Your Pregnancy Routine

Pair your prenatal with the daily support moms reach for most.

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Magnesium Calm Complex

Wind down and sleep deeper.

$24.99

Choose options

The HER dailys Promise

Love it, or we’ll make it right

Try your first order with confidence. If the taste, format, or daily routine is not right for you, we will make it right.