My shoulders finally dropped
The first thing that actually helps me downshift after a chaotic day.
Nina R.
Support for busy minds, overstimulated days, and a nervous system in need of a reset.
Founding batch · limited early stock
Cancel, skip, or pause anytime · free shipping on every bundle.
Less than a coffee. Easier than remembering a handful of capsules.
Your body is tired. Your mind didn’t get the memo. The day is done, you’ve finally slowed down, but your nervous system hasn’t.
That’s why we created Magnesium Calm Complex. Each Raspberry Lemonade sachet combines magnesium, L-theanine, GABA, glycine, and passionflower in a delicious daily drink designed to promote relaxation, ease restlessness and nervous tension, and support normal muscle function. This non-drowsy formula was made for busy minds and overstimulated days.
A simple daily ritual to help you unwind, reset, and find your calm.
Bright raspberry meets refreshing lemonade in a flavour that’s vibrant, juicy and beautifully balanced. Light, crisp and never overly sweet, it’s the perfect flavour for the moments when you simply want to slow down.
What's inside
Magnesium, L-theanine, GABA, glycine, and passionflower in forms your body absorbs.
Calm Without Grogginess
Magnesium bisglycinate + L-Theanine + GABA
Reduce Stress
Backed by research
Clinically studied actives for stress and the nervous system.
women report higher daily stress than men
200mg L-theanine has been shown to reduce stress and improve attention.
Oral GABA may reduce acute stress markers within 60 minutes.
enzymatic reactions magnesium supports
Stress can increase magnesium loss, while low magnesium may raise stress susceptibility.
200mg magnesium bisglycinate — a highly bioavailable form.
women experience postpartum anxiety or depression
The mental load of motherhood is linked to higher stress and burnout.
Passionflower helps reduce anxiety — comparable to some conventional treatments in select studies.
Why women switch

How to use
01
Open your sachet.
02
Shake, stir, or blend with cold water.
03
Daily calm support made easy.
Benefit timeline
Explore what you may notice with consistent daily use.
Magnesium, L-theanine, GABA, glycine, and passionflower work together to help you unwind, relax, and reset — without the grogginess.
As your daily ritual becomes more consistent, you may notice it feels easier to pause, reset, and recharge.
Magnesium supports relaxation, normal muscle function and everyday wellness.
One simple ritual that supports calmer days, one sip at a time.
Made by women, for women
Made by female Naturopathic Doctors for women who look calm on the outside but feel overstimulated on the inside.
@herdailys
FAQ
No. Magnesium Calm is designed to help you relax and unwind — without the grogginess.
Daily is best. Think of it as your everyday ritual to support relaxation — not just something you reach for on stressful days.
Check with your healthcare provider before use during pregnancy or breastfeeding.
Refreshing Raspberry Lemonade — light, delicious, and nothing like a chalky supplement.
Better Together
Pair your calm with daily stage support.
The HER dailys Promise
Try your first order with confidence. If the taste, format, or daily routine is not right for you, we will make it right.